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My Learning Plan


Sports Information:
For a complete listing of all game schedules and
    directions to the games, go to the
Section XI website

Protecting Our Athletes: Safety and Concussion Management Program
Special Sports Nutrition Section

Athletic Guidelines for Interscholastic Sports
Athletic Links

New Features!
Athletic Awards & Achievements
Practice & Game Changes/Cancellations
Email the Coaches 

Follow us on Twitter @CommackSchoolsFALL SPORTS NEWS
also on Twitter @commackschools
Be sure to check out the Bob Williams sports photo pages!
Boys Varsity Soccer   Girls Varsity Swimming   Girls Varsity Gymnastics   Girls Varsity Volleyball   Girls Varsity Soccer   Varsity Cross Country   Girls Varsity Tennis   Varsity Football   Varsity Field Hockey   Varsity Volleyball  

Commack Girls Varsity Field Hockey beat Pat-Med on Thursday 1-0 with a goal by Kaitlyn Aitken and a save by Shannon Smith.

The Boys JV Golf Team currently has 4 wins and 1 loss. Our low score for our season thus far belongs to Jason Shapiro with a 39.

JV TennisJV Girls Tennis: Commack 6 Elwood 1
Team record: 5-2
Next match at Hills West on Wednesday 9/28

JV Field HockeyJV Field hockey on a 3 game winning streak this week. Scoring 7 goals in 3 games, by Jenna Murphy (2), Alexa Matarazzo (2), Emma Karadenes (2), and Katelyn Columbo (1). Excellent effort from the whole team!

The Boys Varsity soccer team is off to a great start in League 1 play.  The Cougars are currently 6-2 in league play (Second Place) with quality wins over Ward Melville/William Floyd/Sachem North.  The team overcame some adversity with a 2 loss week (weeks ago) and have began to gel and string together some quality wins as of late. 

The team has an incredible stat:  Out of 23 of the team's goals, 15 different kids have scored them.  This stat exemplifies the team's unselfishness and desire to win, no matter who is out there.  The team's leading goal scorers are Jordan Anderson/Nick Messina and Alex Giordano who each have 3.  Scott Cebollero is leading the team in assists with 5.  Frank Scotti has posted 5 shut-outs for the team and has made some incredible saves as of late.   

Recently, Matt Cozetti, Jason Brigandi, Zinidine Smart and Matt Barnikel have scored their first goals of the season to help the cougars winning ways.  The team has half of a season to go and is expecting big things from themselves through hard work and dedication.  Come down and support the Cougars as they approach the playoffs.

Be sure to check out the Bob Williams sports photo pages!

Physical Education Medical Guidelines:
A student must have full medical clearance with NO limitations, to participate and receive credit for physical education. No partial participation or participation with stipulations from a doctor are accepted. Any student-athlete who is NOT fully cleared to participate in physical education will not be eligible or cleared for athletics.
Message from the Director  

New! Mr. Friel's eBoard.

Athletic Department Schedules, updated daily.
For a complete listing of all game schedules and directions to the games,
go to the
Section XI website and click on "Schedules" or "Directions."

Please use the links above for information before calling the athletic coordinators below.

Director of Health, Physical Education & Athletics Pat Friel 912-2080
Lead Teacher Ed Boll 912-2144
Athletic Coordinator, Commack Middle School Eileen Cullen 858-3515
Lead Teacher, Commack Middle School Theresa Bassett 858-3512


  New! KStanley Photography

PE Guidelines and Grading Procedures  

Athletic Handbook
STOP Sports Injuries New!! - Let's Move
Girls Track and Field eBoard Student Guidelines for Interscholastic Athletics
College Visitation Report Form Physical Form Grades K-12
The Scholarship Divide:  Expectations Lose to Reality of Sports Scholarships - Recruits Clamor for More From Coaches With Less Interval Health Form
Cardiac Form
Useful resources in regard to performance enhancing supplements:
NSCA's website:
Podcast - Dr. Hoffman discusses illegal substance abuse in professional, collegiate, and High School sports 
Code of Conduct There's been a recent rule change for prospective NCAA Student-Athletes
College Visitation Report Form
Email Addresses for this Season's Coaches Wellness Committee
Seasonal Athletic Achievement Awards Rolling Hills Primary School Athletic Page
North Ridge Primary School Athletic Page Fitness Fundamentals -
Sportsmanship for Spectator Guide Elementary Website of Sportsmanship
Gatorade Sport Science Institute - NCAA Clearing House
Health Links Health News - Look Younger, Live Longer
  Hazing Statistics & Occurrences
2015-2016 Athletic Page
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