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Sports Information:
For a complete listing of all game schedules and
    directions to the games, go to the
Section XI website

Special Sports Nutrition Section

Athletic Guidelines for Interscholastic Sports
For Parents - Concussion Management Program
Athletic Links

 
New Features!

Immunization Requirements for 2014-15
Practice & Game Changes/Cancellations
Email the Coaches 

Be sure to check out the Bob Williams sports photo pages!
 Girls Varsity Tennis Photos  Boys Golf Photos  Boys Varsity Soccer Photos CHS Field Hockey
FALL SPORTS NEWS
The Boys Varsity Soccer team went to Sachem North and came away with a dramatic 2-1 sudden death win after falling behind 1-0 in the first half. on Thursday. Justin Cebollero scored the game winner after Gene Sicoli had tied the game early in the second half. The boys are now 5-0 and 3-0 in league play. Come out support the team on Tuesday September 23 at 4:00pm as they take on their league rivals and Suffolk County power Brentwood. Girls Tennis raised funds in the Play for Pink doubles tournament to benefit breast cancer research.
Commack Girls Tennis Tournament
Girls JV Tennis won a home match against Smithtown East 6-1 on Sept. 18, and took a loss v. East Hill on the 19th.
Boys JV Soccer beat Longwood on Friday 6-0.  On Sept.16 they won 1-0 against Sachem East.  Their record is 2-0. Next home game is Thursday (9/18) against Sachem North @ Burr.   The Boys Varsity Soccer team won on 9/17 vs. Sachem East 3-1. They are now 4-0. They were led by goal scorers Justin Cebollero, Gene Sicoli and Mike Pallonetti. Their next home game is on Tuesday 9/23 vs. Brentwood High School at 4pm.
The Girls JV and Varsity Volleyball Teams extended their winning streaks to 3 wins and 0 losses as they prepare for Ward Melville on Wednesday, Sept. 17. The girls are having fun and doing a great job! Girls Varsity Soccer and JV Soccer will be playing their HOME--- KICKS for CANCER "PINK GAME"  on Tuesday, Sept 30th(V)  and October 9th(JV) respectively. Hope you can make it!
SUMMER SPORTS NEWS
Congratulations to the Varsity Girls Basketball team! They took first place in the Northport Summer League.

Commack’s Jessica Spitz performed at Special Olympics USA Games. The games were held June 14-21 in New Jersey. There were athletes from every state and the level of competition was amazing.   
7th place in Running
7th in long jump
5th in javelin throw
2nd in shot put
Jessica was one of only 10 athletes from Long Island that had the opportunity to compete.

Cougar Camp Week 4 Commack Cougar Camp 2014 Cougar Camp Soccer
Soccer Day at Cougar Camp Week

Special Sports Nutrition Section
 


           Nutrition Presentation

Compiled by:  Cynthia A. Proscia, MCHES, RD, CND.  Professor at Adelphi University, Garden City, New York.  Health Studies, Human Performance Science and Physical Education Department.

Message from the Director  

New! Mr. Friel's eBoard.

Athletic Department Schedules, updated daily.
 
For a complete listing of all game schedules and directions to the games,
go to the
Section XI website and click on "Schedules" or "Directions."

Please use the links above for information before calling the athletic coordinators below.
 

Director of Health, Physical Education & Athletics Pat Friel 912-2080
Lead Teacher Ed Boll 912-2214
Athletic Coordinator, Commack Middle School Eileen Cullen 858-3515
Lead Teacher, Commack Middle School Theresa Bassett 858-3512

Links:

PE Guidelines and Grading Procedures  

Athletic Handbook
STOP Sports Injuries New!! - Let's Move
Girls Track and Field eBoard Student Guidelines for Interscholastic Athletics
New Form! College Visitation Report Form Physical Form Grades K-12
The Scholarship Divide:  Expectations Lose to Reality of Sports Scholarships - Recruits Clamor for More From Coaches With Less Interval Health Form
Cardiac Form
Useful resources in regard to performance enhancing supplements:
NSCA's website:
www.nsca-lift.org
Podcast - Dr. Hoffman discusses illegal substance abuse in professional, collegiate, and High School sports 
Code of Conduct There's been a recent rule change for prospective NCAA Student-Athletes
College Visitation Report Form
Email Addresses for this Season's Coaches Wellness Committee
Seasonal Athletic Achievement Awards Rolling Hills Primary School Athletic Page
North Ridge Primary School Athletic Page Fitness Fundamentals - http://www.hoptechno.com/book11.htm
Sportsmanship for Spectator Guide Elementary Website of Sportsmanship
Gatorade Sport Science Institute NCAA.com - NEW! NCAA Clearing House
Health Links Health News - Look Younger, Live Longer
2013-14 Athletic Page Hazing Statistics & Occurrences
   
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