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Winter Athletic Updates
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Girls Varsity Bowling Girls Varsity Bowling
The Girls Varsity Bowling team is having their best season record to date, currently 8-0, with four matches remaining.  The girls are working hard to capture the League II Championship, as they have already qualified for the County Championships. Newsday has Commack ranked #3 on Long Island for Girls Bowling.     

On Wednesday 1/9/19 the Varsity Girls Bowling team had a few of its members place in the Singles & Doubles tournament held at East Islip Lanes.  
B Division Doubles - 4th Place - Emily (So.), Taylor (So.) 
C Division Doubles - 5th Place - Grace (So.), Yasmine (So.)
C Division Singles - 2nd Place - Emily (So.)
D Division Singles - 2nd Place - Allyson (So.)
D Division Singles - 3rd Place - Halle (Fr.)
D Division Singles - 4th Place - Megan (Fr.)
commack wrestling Joe S Wrestling News - 100th Career Win for Joey!
Congratulations to Joey S., who scored his 100th career win in wrestling, is currently 28-0 and ranked #1 in NYS in the 285 lb. weight class.  Joe also won the Eastern States Wrestling Tournament.  He is now a two time Eastern States Tournament Champion.
Congratulations to the  League Champion Commack Wrestling Team. Dual meet playoffs start Wednesday, January 16 and Commack is in great position for a round one win. 
Girls Fencing Photo by Bob Williams Fencing News

The Boys & Girls Fencing Teams beat Brentwood 22-5 on January 3. Boys are undefeated with a 7-0 record. The Lady Cougars are 6-1. Next match v. Ward Melville is Tuesday, 1/8.

Congratulations to Sean P. and Valerie S, who each won an Eppe championship at the Brentwood holiday fencing tournament, placing first out of 120 fencers from 19 schools!  
Go Cougars!!!

Fall Athletic News
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Girls volleyball Suffolk County Champs! Girls Varsity Volleyball Wins the Suffolk County Championship!
Our Lady Cougars defeated Connetquot 3-0 on November 8, earning the 2018 Suffolk County AA Championship! Congratulations to Coach Barone and the team for your hard work and dedication and also for your back-to-back wins as League 1 Champs! Anail-biter to the end, the bid for the Long Island Championship ended with a 3-2 loss after a vailiant battle against Long Beach. Way to go Cougars!  Photos from the Sufffolk Championship game. 
Emily LI Tennis Girls Tennis LI First Team!
Congratulations to Emily T., who was named by Newsday to the Girls Tennis All Long Island First Team! 
Athletic Accolades!
Congratulations to our League Champions and their coaches!
Girls Tennis, Girls Swimming, Girls Volleyball, Boys Soccer, Boys Golf

County Finalists
Girls Tennis
XC First Team Dan XC First Long Island Team for Dan!
Dan C made the 1st team All Long Island for Boys Cross Country, with the distinction of being fastest XC athlete from LI at the National Qualifier meet (NXR) with a time of 16:33. His 17th place finish makes him the only athlete from Commack to ever place in the top 20.
NYSAHPERD Suffolk Zone WInners Suffolk Zone PE Winners
Congratulations to Sean C. and Taylor W. who were recognized as Commack's Suffolk Zone NYSAHPERD award winners. This award is given to the top male and female Physical Education students.
volleyball first LI team Girls Volleyball All Long Island Team
Congratulations to Abbey D, who was named by Newsday to the Girls Volleyball All Long Island First team! 
Congrats to our Coaches of the Year!
 Girls Varsity Tennis Coach Jackie Clark was named League 1's Girls Tennis Coach of the Year.  Boys Varsity Soccer Coach Dave Moran was the League's Soccer Coach of the Year!  Girls Varsity Volleyball Coach Anthony Barone was named Newsday All Long Island Coach of the Year and League 1 Coach of the Year!
Girls Varsity Swim Team Swim Team Takes League 1 Title
The combined Commack/Northport Girls Varsity team completed its best season in team history. After finishing  the regular season undefeated, they beat Connetquot to win the League 1 title and finished 2nd to Ward Melville in the County Championships. Seven team members qualified for the NYSPHSAA Championships in Ithaca and finished in 10th place overall out of a field of 170 teams. We had multiple top 10 finishes including Commack's Denise P. who finished 4th overall in 100 yard Breaststroke. Our Medley Relay finished 5th overall. Part of our success is due to the fact the girls have great chemistry and blend together seamlessly as a combined team.
Boys Volleyball Dinner Boys Volleyball
Boys Volleyball celebrating great character,  academics, and athletic achievement.  County Awards Dinner 2018  
News 12 Scholar Athlete News 12 Scholar Athlete
Congratulations to Katie K., winner of the News12 Scholar Athlete Award. Katie is a three-sport athlete - soccer, basketball, and lacrosse. Katie will be featured on News12 and receive a $1000 Scholarship sponsored by Bethpage Federal Credit Union.
Girls XC Girls Cross Country
Girls XCThe Girls XC team placed 3rd in the Suffolk County XC Championship!  Congratulations to Fiona M. and Kaitlyn D. for coming in 4th and 6th place in the Girls Cross Country County Championship.  For the 5 KM race, Fiona ran 19:47 and Kaitlyn race 19:55.  Both girls will be representing Commack at the New York State Cross Country Championships on November 10.  
Boys Cross Country Boys Cross Country
Commack's Dan C. placed 3rd overall at the Suffolk County Cross Country Championships and qualified for the New York State Championships next Saturday at Sunken Meadow State Park.  
girls varsity soccer Girls Varsity Soccer
The Girls Varsity Soccer Team finished this season with 8 wins 5 losses and 5 ties. This gave us the 7th seed in the Section XI playoffs. After a first round win against Sachem North, the team suffered a quarterfinal loss to the eventual county runner up, Hills East. This season was still a success because of the chemistry and comradery of the girls. They played for each other, their school, and especially the seniors. They were a complete team and supported each other throughout the season as the 35 team members worked together in practice, pushed each other in fitness, and supported both starters and role players during the games. They were the definition of “WE BEFORE ME!”  It was a pleasure to coach this amazing group of young ladies, who are one of the finest groups to come through the Commack Girls Soccer Program. 
JV Football Team JV Football Wrap-Up
The JV football team completed an amazing season by defeating Ward Melville by a score of 13-0. The teams overall record was 7-2 and out scored their opponents 213-88 over nine games. Quarterback Nick A. led the team by passing for 15 touchdowns this season and Anthony M. led the team with 93 tackles.
Boys JV Golf Boys JV Golf Wrap Up
Congratulations to the Boys JV Golf Team for finishing with a 6 and 1 record. Their one loss to Smithtown East was by 1 stroke. The Boys JV Golf Team was lead by Peter, Ben and Anthony (before he broke his arm in gym class). Rounding out the team was Thomas, Stevie, Zach, Justin, Anthony, Daniel F., Daniel G., and Gavin.
XC Dvsn 1 winner Cross Country Division 1 Winner
Commack's Fiona M. is the Division 1 winner with a time of 19:14 on the Sunken Meadow 5 KM course at Division Championships. The Girls Cross Country Team overall came in 4th place out of 47 teams.

Tennis Girls Varsity Tennis Undefeated Season 12-0
Commack Girls Varsity Tennis finished the regular season undefeated at 12-0 and clinched the Suffolk County Semifinal title 10/22 with a score of 6-1. Congratulations to Emily for her second place in Suffolk County Individuals!
Field Hockey Field Hockey in the Playoffs!
In a great team effort, Commack Field Hocky  won 1-0 v. Huntington in the 1st round of the playoffs in OT on October 20. A penalty stroke shot by Amy P was the winning goal. On Tuesday (away), we face the 1st seed Sachem East. A great win and a phenomenal game by all. #GoCougars #Mack  
Varsity Swim Team Undefeated Season for Commack/Northport Varsity Swim Team
Congratulations to the Commack Girls Swim Team finishing the regular season undefeated (8-0) for the first time in team history. Next up is League 1 Championships, which we are favored to win, and then Section XI Championships (Counties). Commack swimmer Denise P has qualified for the state championship meet in 3 events so far. 
Boys Varsity Soccer Boys Varsity Soccer 1st Place in League 1
The team clinched first place in League 1 and went 13-0-3 for an undefeated season record in the hardest league in Suffolk County.
The team was also featured on News12 "Student Takeover" with a promise from the Coach to go blonde if they win the County Championship.  Watch it here!  
JV FIeld Hockey JV Field Hockey Wins Season Opener
Congrats to the JV Field Hockey Team for winning the season opener 6-1 over Connetquot on August 31. Excellent start for our team known as the #GoodVibeTribe 
Signing Letters of Intent for College!

Athletic Department Staff

Director of Health, Physical Education & AthleticsPat Friel912-2080
Lead TeacherEd Boll912-2144
Athletic Coordinator, Commack Middle SchoolEileen Cullen858-3515
Lead Teacher, Commack Middle SchoolMichael Kullack858-3512

Physical Education Medical Guidelines:

A student must have full medical clearance with NO limitations, to participate and receive credit for physical education. No partial participation or participation with stipulations from a doctor are accepted. Any student-athlete who is NOT fully cleared to participate in physical education will not be eligible or cleared for athletics.
Contact Information
By Mail:  P.O. Box 150, Commack, NY 11725
By Phone:  (631) 912-2000
By Email:
Directions to Commack Schools
The Commack School District Mission Statement
Within the context of a caring community of learners, our primary mission is to provide an exemplary
learning experience that will allow each child to acquire the necessary knowledge, skills, attitudes, and
values to become a successful, contributing member within our school community and greater society.
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