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My Learning Plan

School Lunch Menus
Nutritional Analysis of Snack Items
A la Carte Menu
PayPAMS - Pre-pay for your children's lunches!
            View your childís meal balance
            Schedule automatic payments
            Receive low balance email reminders
            View daily spending reports and cafeteria purchases
            View your school cafeteriaís menu
HHFKA - Daily Meal Components, Nutrition Program Q&A
Primary School Menu  ALL  Lunch Menus will be updated on the first day of the month. Thank You.
Intermediate School Menu

Middle School Menu  

 
High School Menu  
Whitson's Website  
Nutrition Facts Pages  ............................................
 
TOPICS:
Coffee
Defatting Your Diet
Avoiding the Fast Food Track
Getting a Grip on Fat Grams
Fiber: Jumping on the Bran Wagon
Who Needs Vitamins?

PTA Nutrition Committee Letter for High School Parents
PTA Nutrition Committee Letter for Middle School Parents
PTA Nutrition Committee Letter for Intermediate School Parents
PTA Nutrition Committee Letter for Primary School Parents


Free & Reduced Lunch Letter & Application 

*The U.S. Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the basis of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable, political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individualís income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited basis will apply to all programs and/or employment activities.)

If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Form, found online at http://www.ascr.usda.gov/complaint_filing_cust.html , or at any USDA office, or call (866) 632-9992 to request a form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U.S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410, by fax (202) 690-7442 or email at program.intake@usda.gov.


Individuals who are deaf, hard of hearing or have speech disabilities, may contact USDA through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish).


USDA is an equal opportunity provider and employer.

 
Some Commack School District Web pages have links to other websites.  These external Web addresses contain information created, published, maintained or otherwise posted by institutions or organizations independent of Commack UFSD.  Commack UFSD does not endorse, approve, certify or control these external Web pages and does not guarantee the accuracy, completeness, efficacy, timeliness or correct sequencing of information located at such addresses. Use of any information obtained from such addresses is voluntary, and reliance on it should only be undertaken after an independent review of its accuracy, completeness, efficacy and timeliness.

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