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Commack School District

Excellence in Education

Teen Help Center

Teen Help Center

Are you concerned about a friend’s health? Are you experiencing trouble with a relationship?
Is something or someone bothering you? 
This page is here to provide you with advice and support to help you understand that you're not alone. There are many people who are available to assist you in making the right choices, to answer your questions, and to give you support. You don't even have to share your identity, many resources are anonymous.


The best place to seek help is from your parents and your family.
The next best place is from the professionals in your school.
Make an appointment with your guidance counselor just to talk, or a school psychologist or social worker.
We're here to help.
Below are articles written about topics that relate to you. We're aware of the situations you may be encountering, and we write these articles specifically for your benefit. Reading them may help you make the right decisions in a stressful time in your life.

If you have any more resources or suggestions, please send them here.

In our efforts to keep our schools and students safe, please use our Anonymous Alert System. Students are often the first to know about potential problems in school. They hear things in the hallways, after school, from friends, but are often too afraid to tell a staff member for fear of retaliation or embarrassment.
Click on the link to make an anonymous report: 


Resources to Get Help

TEXT 741741 for help: Crisis Text Line: Free crisis intervention  
Suffolk County Sheriff's Dept. Domestic Violence and Abuse Hotline Call 1-800-342-3720 for assistance. You many remain anonymous. 24/7 Teen Crisis Hotline - HELP - 1-516-679-1119 - Please add this number to your cellphone!
or Text GO to 741741
CTL Hotline
Suicide and Crisis Response of Suffolk County, Inc.
Crisis Intervention / Suicide Prevention
24 Hours / 7 Days a Week Hotline
(631) 751-7500

Commack Coalition of Caring (Substance & Alcohol)
Planned Parenthood
Smithtown 361-7526
Huntington 427-7154
Child Abuse Hotline
800 342-3720
Victims Information Bureau
360-3606 (24 hour hotline) 
Teen2Teen Hotline
(714) New-Teen
Commack Middle School Guidance Dept.
Commack High School Guidance Dept.