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Cougar Athletics

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 SPRING SPORTS SEASON BEGINS MARCH 9
PLAYER/COACH MEETING February 3
Badminton – Room 143
Baseball – Auxiliary Gym
Girls Golf – North Gym (half gym)
Boys Lacrosse – Room 141 
Girls Lacrosse – Room 139 
Softball – North Gym (half gym)
Tennis – Room 142 
Boys Spring Track – South Gym (half gym)
Girls Spring Track – South Gym (half gym)

 SCAM regarding team sponsorship

  • For a complete listing of all game schedules and directions to the games, go to the Section XI website
  • Athletic Guidelines for Interscholastic Sports 

    • A Message for our Athletic Fans - please read! 
    We appreciate the passion of the community spirit of our students and fans as it aligns with our schools’ philosophy and our athletic program.  We want to be very clear about our expectations and culture.

      Winter Athletic News

      Archived News
      throwing record for Nick

      Millrose Games Qualifier

      The track team thrower, Nick P., qualified for the Millrose Games in the Weight Throw event last night by winning the Millrose Games Trials with a throw of 70ft 4 3/4 inches! The Millrose Games are one of the oldest and most prestigious Track & Field Meets in the country. With Nick's throw, he also broke his own school record and broke the Suffolk County Weight Throw record. Nick will compete in the Millrose Games at the 169th St Armory on February 13th. Read the Newsday article, click here.  Good luck Nick!

      Track Star Sets New Triple Jump Record!

      Alissa B. set a new triple jump record at the Stanner Games. She jumped 39 feet 3 1/2 inches! 

      Wrestling News - LEAGUE CHAMPIONS!!

      Congratulations to the Commack Wrestling Team, going undefeated in the league and becoming League 2 Champions! And congratulation to Gavin D., Jake E., and Mike W. for placing in the Eastern States Classic, one of the toughest wrestling tournaments in the northeast.
      Boys Fencing

      Boys Fencing - Undefeated!!!

      Congratulations to the boys fencing team on beating Ward Melville 14-13!!! Charlson K. led the way with 3 wins in Sabre. Juvin J. had two wins in Foil and Bart W. won the deciding bout in Epee. Commack remains undefeated at 9-0!!
      Suffolk Zone PE Winners

      Suffolk Zone PE Winners

      Congratulations to our Suffolk Zone PE Winners - seniors and Scholar Athletes Rachael G. (Gymnastics, Winter and Spring Track) and Mitchell C. (Volleyball, Winter and Spring Track)! More +

      Fall Athletic Updates
      Archived News
      Varsity Volleyball Awards

      Varsity Volleyball Awards Dinner

      Congratulations to League 1 Champions Girls Varsity Volleyball and the 7 players who received post season honors at the Dec. 2 County Awards Dinner. Great Job Coach Barone and girls.
      Girls XC team

      Girls Cross Country Championship

       Congratulations to Fiona M. who won the Section XI Girls Cross Country Class A 5KM state qualifer race on November 8. She will represent Commack at the NYS Cross Country Championships in Plattsburgh next week.  She finished with a time of 19:40.  The team came in 6th place out of 16 teams.
      Commack Swim Team

      Swim Team League 1 Undefeated Champions - Denise takes the Gold at States!

      The Commack Northport girls varsity swim team are League 1 Champions!!  
      Swimming champsDenise P and Paige S represented Commack at the Girls Varsity Swimming Suffolk County Championship on November 9th, both swimming great in their events.  Denise won the 100 Breaststroke and broke her own county record with a time of 1:02.65.  She helped win the 200 Medley relay and anchored the winning 200 Free relay.  She came in second in the 100 Butterfly, out touched by .04 of a second.  Denise is ranked #1 in the Breaststroke going into the State Championship meet in Ithaca in two weeks.  She is ranked 9th in the state in the 100 Butterfly.  Both relays, 200 Medley and 200 Free, should be in medal contention also. 
       
      At the States: The Commack-Northport Girls Varsity Swim Team had an exceptional performance at the State Championships. The team finished third overall among over 100 public high schools. The medley relay (Caitlyn, Denise, Makenna & Chloe) finished second in the state. Our 200 freestyle relay (Chloe, Danielle, Makenna & Denise) finished seventh.  Denise also made it to the awards podium in the 100 yard butterfly, finishing 9th overall and was crowned NYS Champion in the 100 yard Breaststroke, improving on her Section XI record with a personal best time of 1:02.33.  

      JV Football Wrap Up

      JV Football TeamThe JV Football team closed out their incredible 7-1 season on November 2 with a 28-6 dominating win over Longwood. Matt M- 2 TDs, Tristan M- 2 TDs, Jake M-1 TD, Anthony M and Richie S both had 13 tackles. Ryan B had 2 TD passes and Devin B caught 1 TD pass.
      The team's only loss was to Floyd, 7-6. The team finished the season with 238 points scored and only 72 points scored against them.  Looking forward to seeing all of these fine young men play on the varsity. Congrats Cougars on a season to remember!!

      Boys Volleyball Update

      News from Coach Lund: "We're doing well this season with a regular season record of 11-4.  We start playoffs on Tuesday 11/4 at 5pm in Lindenhurst." The team is doing a fundraiser for the Dezystrong Foundation.  More info:  https://www.dezystrong.org/ More +
      CMS and CHS Boys Soccer

      Working Together Towards a Goal

      The Boys Varsity Soccer Team visited CMS (returning to familiar practice fields) to assist Coach Mike Kullack and Matthew Gallagher with the middle school soccer team. Our middle school student athletes were thrilled to spend time with the high school team who represented themselves, our high school sports program, and Coach Dave Moran with distinction.

      Girls Varsity Volleyball

      Girls V Volleyball ChampsCongratulations to the team, who, for the third consecutive year in a row, won the League 1 championship!!!!!  The girls advanced to the quarterfinals with a win again Northport in the playoffs. Next game Friday 11/1 at Eastport South Manor at 4:30pm. GO COUGARS! More +

      Boys Varsity Soccer Wins League 2 Title

      Boys Varsity SoccerCongrats to the Boys Varsity Soccer team for taking the League 2 title and for an undefeated season!  #CBVS  Next game (quarterfinals) 11/1 at home at 2pm.
      Division 1 Tennis Individual winner

      Girls Varsity Tennis

      Congratulations to Kady T. for her Division 1 Championship! Gabriella G. was a finalist and Christine K. and Khaya S. finished 4th. 
      Christine K., Gabriela G., Kady T., and Khaya S. played their hearts out at the Suffolk County Tennis Championships!!! Congrats to the athletes! Kady T. was a Finalist and will be competing in the NYS Championships!!! 
      varsity girls soccer

      Girls Varsity Soccer Update

      For a team that fought through an up hill battle of games from the start, and continuously supported each other until the very last one. Although the season for CGVS ended too soon, these girls had a connection with one another that was undeniable. The results may not have fully shown the talent that they held, but their constant desire to push forward through adversity was more than any opponent they played against. This team deserved it all, and we hate to see it come to a close. For an amazing season, here's to the 2019 Commack Girls Varsity team and we wish our graduating seniors all of the best!

      Boys JV Golf Team Undefeated Season

      The Boys JV Golf Team finished their season UNDEFEATED with 10 wins and no losses. Congratulations to team members: Michael B., Ryan B., Ryan D., Daniel F., Dominick G., Zachary G., Daniel G., Christian K., Ben M., Anthony M., Max S., Daniel S., Thomas S., and Luke T. 
      Varsity Field Hockey

      Varsity Field Hockey Season Roundup

      Congratulations to the field hockey team for finishing 4th in Division 1!  Teammates Ava A. (Offensive Midfielder) and Shannon S. (Goalkeeper) were chosen to play in this years Suffolk County All-Star Game representing Commack. 
      At the Suffolk County Field Hockey Coaches Dinner, numerous awards were earned by this team:
      Coach Kristy Wohlgemuth was honored with the very prestigious Roz Mularz Memorial Award.
      Allyson F. - All County
      Amy P. - All County
      Ava A. - All County
      Ava B. - Unsung Hero & All Classification
      Darian C. - All Tournament
      Jenna G. - All County Honorable Mention
      Kylie I. - All Classification
      Taylor C. - All Tournament
      Shannon S. - All State Goalkeeper
      Senior Captain Shannon S., has been the starting Varsity Goalkeeper for the team for the past four years. She has 495 career saves, 26 shutouts, and a save percentage of 85%. Congratulations to all of the award winners!  
      School of Excellence

      NYS School of Excellence

      We are extremely proud to announce that our varsity athletic teams earned the NYS School of Excellence distinction for the 2018-19 school year. More than 75% of our teams maintained academic grades of more than 90! This is an amazing accomplishment for our athletic program and a testament to our students' committment.

      Athletic Department Staff

      Director of Health, Physical Education & AthleticsPat Friel912-2080
      Lead TeacherEd Boll912-2144
      Athletic Coordinator, Commack Middle SchoolJason Fluger858-3515
      Lead Teacher, Commack Middle SchoolMichael Kullack858-3512

      Physical Education Medical Guidelines:

      Our students’ health and safety is always our main concern.  To help ensure a safe physical education learning environment, the district has developed and adheres to specific safety guidelines. Please click here for the guidelines.
      Contact Information
      By Mail:  P.O. Box 150, Commack, NY 11725
      By Phone:  (631) 912-2000
      By Email: webmaster@commack.k12.ny.us
      Directions to Commack Schools
      The Commack School District Mission Statement
      Within the context of a caring community of learners, our primary mission is to provide an exemplary
      learning experience that will allow each child to acquire the necessary knowledge, skills, attitudes, and
      values to become a successful, contributing member within our school community and greater society.
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