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Commack School District

Excellence in Education

Cougar Athletics 23-24

Cougar Athletics

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We appreciate the passion of the community spirit of our students and fans as it aligns with our schools’ philosophy and our athletic program.  

2024-2025 Fall Sports Start Dates:

Varsity & JV – 8/26/24
Boys & Girls Cross Country
Field Hockey
*Football – See Below
Boys Golf
Kickline (TBD)
Boys & Girls Soccer
Girls Swim
Girls Tennis
Boys & Girls Volleyball
*Football – 8/19/24 – NYSPHSAA & Section XI recently approved 2024 high school football teams (JV & Varsity) to begin practicing as early as 8/19/24.
Middle School – 9/4/24
Boys & Girls Cross Country
Field Hockey
Boys & Girls Soccer
Girls Tennis

Athletic News

Pitcher Evan Kay embraces a teammate during the postgame celebration.

Baseball Wins Fourth Straight County Title!


With a 2-1 win over Sachem North on Sunday afternoon, the Commack varsity baseball team claimed its fourth straight baseball county title ... and first in AAA!

Next Saturday night back the Cougars are back at Middle Country Athletic Complex to face Nassau champion Farmingdale for the Long Island championship!
Team photo on court from Senior Day.

Boys Tennis Earns Fourth Straight League Title

Another day, another four-peat!

For the second time this week, a CHS team has claimed its fourth straight division title.

This time, the boys tennis team achieved the honor — joining the boys track team, which captured its fourth straight league title on Tuesday.

The Cougars expect to receive the No. 2 seed in the county tournament among the more than 20 teams that qualified.

CHS earned a bye for the opening round, which begins next week.

Individual singles and doubles competition begins Saturday. Ultimately, student-athletes who reach the county tournament’s semifinals become all-state players and advance to the state championships.
Commack track runner competes in 3200m at recent meet.

Boys Track Captures League Title


The CHS boys track team claimed the League 2 championship on Tuesday afternoon. It marked the fourth straight title for the Cougars.

The team secured the crown with a dual-meet win against Bay Shore.

The Cougars look to defend their county title on May 22 at the Section XI championship meet, which will be hosted by CHS.
Evan Kay pitching vs. Sachem North on Wednesday.

Commack Pitcher Sets County Record

Evan K. made county history on Wednesday.

The Commack varsity baseball pitcher set the Suffolk County consecutive scoreless-innings record with his 54th straight frame without surrendering a run on Wednesday afternoon against Sachem North.

He surpassed the county record previously set by 2016 Mets first-round pick Anthony Kay (no relation), who pitched at Ward Melville.

Anthony Kay has made a combined 44 major league appearances (seven starts) with the Blue Jays, Cubs and Mets.
The three student-athletes pose for a photo in the gym.

Trio Earn All-Long Island Honors

Newsday has selected three Commack student-athletes as All-Long Island selections for the winter season.

Congrats to Jeffrey Longstreet (fencing), Sofia Vasselman (basketball) and Ilana Kaplan (bowling) on receiving the recognition.
Teams celebrate in the end zone after a first-half touchdown.

Flag Football Team Wins Inaugural Game!

Commack Athletics made history on Monday. And it won in convincing fashion to boot.
 In the first-ever varsity flag football game in school history, the Cougars defeated visiting Bay Shore 22-0 on Monday afternoon.
Commack converted on a pair of fourth downs and scored a touchdown on the first drive in program history en route to the shutout victory.
 The county began sponsoring flag football as a varsity sport a year ago, and Commack joined in this season.
 “We have really smart girls and really athletic girls,” said head coach Augie Contressa, a former Stony Brook football standout. “They showed it today.”

PGA Salutes HS Senior Ian Fenster

The PGA has taken notice of Commack High School senior Ian Fenster's amazing story of perseverance. Fenster was paralyzed from the neck down from December to March of his junior year due to Guillain Barre Syndrome. All the while, Fenster maintained his academics, and he returned to the CHS golf team this academic year. The PGA invited Fenster to meet favorite golfer Will Zalatoris at THE PLAYERS Championship in Ponte Vedra Beach, Fla. Read the full story here.
Track & Field

T&F State Qualifiers & More!

Congrats to our Track & Field State Meet qualifiers Kathryn V. -LJ & TJ, Sam B. -1600m, Nick V.- Section Relay, and the Girl's 4x200 Relay- Kate H., Sophia T., Aly P., and Moyosore S., All-County Athlete Nick P. - Weight Throw, and All-County Academics- Kate H., Sam B., Alex W.)!

Boys Swimming

Boys Swim Team Firsts!

This was the first year Commack joined with Northport in a combined swim team.
Aiden K. - grade 11 & Logan D. - grade 8, represented Commack with other Northport swimmers at Section XI swimming County Championship on 2/10 at Stony Brook. In the 200 Medley Logan came in 7th in the county Aiden came in 15th. In the 100 Breast Stroke, Logan came in 10th and Aiden came in 21st. In the 200 yard medley relay they ranked 6th, in the 200 yard freestyle relay they came in 5th. In the 400 freestyle relay they ranked 7th. Congratulations!!!.
Commack Track Star

Track & Field State Qualifiers!

Please join the Commack Track & Field Program in congratulating our athletes who qualified for the NYS Indoor Track & Field Meet taking place on March 2nd in Staten Island: 
  • Kathryn V. took home Silver medals in both the Long Jump (17' 8 ½ in) and Triple Jump (36' 6 ¾ in) to earn a spot in the State Championship Meet! She also earned All-County Honors in both events. 
  • Sam B. earned a Bronze medal in the 1600m race (4:26.94) earning All-County Honors and a time that qualifies him to compete in the State Championship!
  • The Girls 4x200m Relay team of Alexandra P., Kate H., Sophia T., and Moyo S. earned a Bronze medal (1:50.57) and All-County Honors. 
  • In the Boys 55m Dash, Nick V. placed 4th (6.53) to also be named to the All-County Team. 
  • Summer F. broke the Commack Girls 1500m Race Walk record last night with a time of 7:31.72.
Congratulations to all of these athletes on their great accomplishments! We look forward to watching them represent Commack and Suffolk County proudly at the State Meet! 

Athletic Signings NLI

Athletic Department Staff

Director of Health, Physical Education & AthleticsPat Friel912-2080
Lead TeacherEd Boll912-2144
Athletic Coordinator, Commack Middle SchoolJason Fluger858-3515
Lead Teacher, Commack Middle SchoolMichael Kullack858-3512

Physical Education Medical Guidelines:

Our students’ health and safety is always our main concern.  To help ensure a safe physical education learning environment, the district has developed and adheres to specific safety guidelines. Please click here for the guidelines.